Food

Broiled scallops with sweet lime sauce

  Broiled scallops with sweet lime sauce Dietitian’s tip: Instead of covering the scallops with heavy sauce, this recipe calls for broiling them in honey and lime juice. Serves 4   Ingredients ·         4 tablespoons honey ·         2 tablespoons lime juice ·         1 tablespoon olive or canola oil ·         1 pound bay or sea scallops, rinsed and patted dry …

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Mushroom Stroganoff

Servings: 4 Preparation Time: 5 minutes Cooking Time: 20 minutes Ingredients 2 tbsp Olive Oil 2 onion (finely chopped) 4 Garlic cloves (crushed) 3 cups mixed Mushroom (chopped) 1 cup Low-sodium Chicken or Vegetable stock 2 tbsp Paprika 2 tbsp Worcestershire Sauce ½ cup Sour cream Parsley (Chopped), for garnishing 2 cups Jasmine rice (Cooked) …

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Spicy Vegetable Sauce

Spicy Vegetable Sauce 2(16oz) cans or 1 (32oz) can unsalted plum tomatoes 2 drained 1 (6oz) can unsalted tomato paste tbsp dried basil leaves tsp dried oregano leaves   1-2 tsp sweetener of your choice 1 tsp crushed red pepper flakes 1 tsp salt     2 tbsp water + 1 tbsp balsamic vinegar or …

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Turkish Stuffed Egglant

Turkish Stuffed Eggplant   The Turkish stuffed eggplants are delicacies of Arabic Cuisine. There are many versions found across the Middle East and the Mediterranean. This dish is not just a platter of food but also has a fun story behind it. This dish is called “Imam Bayildi” which literally translates “The Imam Fainted.” In …

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